Acne can impact more than your appearance. It can negatively impact your mental health, too. I’ve been through the hormonal acne rollercoaster for over 10 years now and have loads of tips to share to help you deal with the emotional impact of acne.
After letting acne control my life for years, I decided to use my experience as a springboard to build up my confidence and feel good about myself whether I have breakouts or not. You can feel more confident with acne, too. Here are my tips!
Do you have a fear of being seen without makeup? Wondering how to feel confident without makeup? After having cystic acne for 10 years, I felt exactly the same way for a very long time. Today I share my tips and advice for loving yourself, exactly the way you are, with and without makeup.
I’ve struggled with anxiety, triggered by low self-esteem, for years — but have finally managed to get somewhat of a grip on it. Here’s my story of overcoming low self-esteem, including lots of actionable tips so you can overcome it too!
Unfiltered breakout snaps, acne scars proudly on show, and real, relatable, unfiltered images abound. This is the community that puts your ‘flaws’ centre stage and gives you the courage you to embrace them, rather than erase them — here are 16 tips from the Instagram acne community!
Is cutting out dairy and sugar really the miracle acne cure some make it out to be? I explore the relationship between diet and acne — and how to approach diet changes in a safe and healthy way.
The world is more connected than ever. And while seeing happy snaps from our friend’s and family’s daily lives makes us smile, an endless barrage of flawless influencer photos, seemingly forever-perfect lives and the pressure to post can sometimes cause the opposite — enter, Instagram anxiety.
What about my skin? He hasn’t seen my skin. What will he think if he sees me without makeup? Am I catfishing him? I’ll have to take my make-up off at some point. But he might think I’m disgusting. My skin might ruin everything. I’m terrified of showing him my acne. I hate my skin.
I’ve struggled with cystic, hormonal acne since I was 14. I’m now 24 and take spironolactone – an anti-androgen medication used, off-label, to treat acne and PCOS. I still get a few breakouts – but overall, my acne has improved significantly.
